Marriage and Family Therapy, Individual Psychotherapy, Emotionally Focused Therapy, Couples Counseling, Marriage Counseling,
Family Counseling
in Fremont, Newark and Union City, CA
Telehealth in all of California
We are doing 100% online counseling and therapy for the duration of COVID-19 Alameda County recommendations.
We all desire to have meaningful and happy lives living authentically according to our core self and values, relating cooperatively to committed others, and making a distinctive mark on the world. Sometimes things get in the way of these innate drives and we feel lost or disconnected in some way. Because human beings are designed for connection, talking to someone in a safe environment can really help.
Our Team Of Helpers
We are committed to helping you create and sustain meaningful relationships.
At Windows of Opportunity Counseling Services, we work with people who are creative by nature and passionate about life, healing, change, and personal, professional and relationship growth but maybe feel a bit stuck or blocked. Sometimes, something difficult, traumatic or painful has happened causing confusion or disconnection to self or others. If this is you and you feel this way, we think that no matter what you have been through or are going through life can continue get better for you in all aspects. "Life experiences do not create scars. Disconnection does. Life experiences do not create lasting trauma. Disconnection does because it results in an undigested life experience. Undigested life experiences are the traumas that keep re-traumatizing." ~ David Gruder, Ph.D
What we do is we help by coming along side you to support you and assist you to find that "Window of Opportunity" for growth and healing in your current life situation. We are committed to being present with you and to listening with a full heart so that disconnection is mitigated. We understand that, "We do not believe in ourselves until someone reveals that deep inside us something is valuable, worth listening to, worthy of our trust, sacred to our touch. Once we believe in ourselves we can risk curiosity, wonder, spontaneous delight or any experience that reveals the human spirit. " -e. e. cummings"
If you find yourself or know a loved one who is struggling emotionally or relationally, we are here for you as trained mental health professionals and relationship specialists. Our therapists are trained in Emotionally Focused Therapy, a well researched, relationship oriented and validated treatment modality. We are committed to helping you create and sustain meaning relationships. CONTACT US.
What we do is we help by coming along side you to support you and assist you to find that "Window of Opportunity" for growth and healing in your current life situation. We are committed to being present with you and to listening with a full heart so that disconnection is mitigated. We understand that, "We do not believe in ourselves until someone reveals that deep inside us something is valuable, worth listening to, worthy of our trust, sacred to our touch. Once we believe in ourselves we can risk curiosity, wonder, spontaneous delight or any experience that reveals the human spirit. " -e. e. cummings"
If you find yourself or know a loved one who is struggling emotionally or relationally, we are here for you as trained mental health professionals and relationship specialists. Our therapists are trained in Emotionally Focused Therapy, a well researched, relationship oriented and validated treatment modality. We are committed to helping you create and sustain meaning relationships. CONTACT US.
“Emotionally Focused Therapy now has more than 20 positive outcome studies, nine studies of exactly how change occurs, and four follow-up studies showing that changes made in eight to 20 sessions of therapy last and even increase over a three-year period. We have a brain-scan study showing how bonding conversations impact how clients’ brains respond to threat, and a study showing that EFT not only impacts factors such as relationship distress, intimacy, trust and the forgiveness of injuries, but also an individual partner’s attachment style – that is, their orientation to and sense of safety and engagement in close relationships.” Dr. Susan Johnson
