Marriage and Family Therapy, Individual Psychotherapy, Emotionally Focused Couples Therapy in Fremont, Newark and Union City, CA and Telehealth and Online Therapy in all of California
Providing 100% online counseling and therapy.
We all desire to have meaningful and happy lives living authentically according to our core self and values, relating cooperatively to committed others, and making a distinctive mark on the world. Sometimes things get in the way of these innate drives and we feel lost or disconnected in some way. Because human beings are designed for connection, talking to someone in a safe environment can really help.
At Windows of Opportunity Counseling Services I work with people who are creative by nature and passionate about life, healing, change, and personal, professional and relationship growth but maybe feel a bit stuck or blocked. Sometimes, something difficult, traumatic or painful has happened causing confusion or disconnection to self or others. If this is you and you feel this way, we think that no matter what you have been through or are going through life can continue get better for you in all aspects. "Life experiences do not create scars. Disconnection does. Life experiences do not create lasting trauma. Disconnection does because it results in an undigested life experience. Undigested life experiences are the traumas that keep re-traumatizing." ~ David Gruder, Ph.D
What I do is we help by coming along side you to support you and assist you to find that "Window of Opportunity" for growth and healing in your current life situation. We are committed to being present with you and to listening with a full heart so that disconnection is mitigated. We understand that, "We do not believe in ourselves until someone reveals that deep inside us something is valuable, worth listening to, worthy of our trust, sacred to our touch. Once we believe in ourselves we can risk curiosity, wonder, spontaneous delight or any experience that reveals the human spirit." -e. e. cummimgs.
If you find yourself or know a loved one who is struggling emotionally or relationally, I am here for you as a trained mental health and relationship specialist. I am trained in Emotionally Focused Therapy and other modalities that are well researched and validated. I am committed to helping you create and sustain meaning relationships. CONTACT.