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Services
Individual Counseling and PsychotherapyIndividual therapy or counseling creates a space to help you deal with a variety of issues such as depression, anxiety, PTSD, grief and loss, relationship struggles, and personal growth. It is a place were you can share your hurts and struggles without the fear of judgement.
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Teen Counseling and PsychotherapyRaising an adolescent these days is one of the most important tasks you take on as an adult. In our fast pace and extremely competitive world, sometimes our children struggle and it is hard to know what to do to help. We provide support for many teen issues such as ADHD, school performance, depression, social skills, anxiety, relationship struggles and bullying.
Because we are attachment oriented therapists, we know how important a happy teen is to a happy home. If necessary, we include family therapy for the teen and family so that teens can learn to lean into the parent or parents for support. |
Marriage, Couple and Family CounselingYour relationship with your partner and other family members is the backbone of life. Feeling close to and loved by our tribe is key to satisfaction. Research confirms that positive and loving relationships contribute to better mental and physical health. Being securely attached is key to navigating life and dealing with stress. We provide specialized support helping you communicate better and connect with each other in a deep and meaningful way. Using Emotionally Focused Therapy techniques and interventions, we move couples and families from distress and disconnection to connection and resolution of conflict.
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