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Services
Individual Counseling and PsychotherapyIndividual therapy or counseling creates a space to help you deal with a variety of issues such as depression, anxiety, PTSD, grief and loss, relationship struggles, and personal growth. It is a place were you can share your hurts and struggles without the fear of judgement.
Telehealth/ Online CounselingThe practice is fully online for the duration of the COVID-19 crisis. We offer video chat through doxy.me and zoom. We have had great success with online counseling and are so happy that we can be there for our clients and the public.
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Teen Counseling and PsychotherapyRaising an adolescent these days is one of the most important tasks you take on as an adult. In our fast pace and extremely competitive world, sometimes our children struggle and it is hard to know what to do to help. We provide support for many teen issues such as ADHD, school performance, depression, social skills, anxiety, relationship struggles and bullying.
Because attachment and connection are so important to a happy teen and a happy home, if necessary, family therapy for the teen and family is included. Parent coaching may also be included. |
Marriage, Couple and Family CounselingYour relationship with your partner and other family members is the backbone of life. Feeling close to and loved by our tribe is key to satisfaction. Research confirms that positive and loving relationships contribute to better mental and physical health. Being securely attached is key to navigating life and dealing with stress. Specialized support helping couples and families communicate better and connect with each other in deep and meaningful ways is provided by using Emotionally Focused Therapy techniques and interventions. These interventions move couples and families from distress and disconnection to connection and resolution of conflict.
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