When I look to the sky I find hope and peace. Clouds calm my soul. They bring rest to my mind. But lately, it has been hard to hold the calm and peace. I find my mind wandering and my soul restless. My brain is pinging around, constantly seeking answers and wondering when will this be over. If you find your heart restless, as I do sometimes, this blog help bring you back to the clouds. My colleague, Angela Topcu, LMFT, has written a timely blog that addresses the grief and loss we are experiencing during this Covid-19 sheltering in place dispensation. I hope you find it helpful and it helps you to hold on to stillness and calm. Click here to read it.
Evelyn Schmechtig -Cochran