"Landmark study shows that Emotionally Focused Therapy (EFT) can help couples understand their relationship better, reduce conflicts and create secure, loving bonds that can soothe brains."
"Happiness fuels success, not the other way around. When we are positive, our brains become more engaged, creative, motivated, energetic, resilient, and productive at work."
"The three greatest predictors of happiness are optimism (the belief your behavior will eventually matter), social connection, and how we perceive stress (as a challenge or as a threat). If we want to raise happiness we need to make both mindset and behavior shifts."
5 Easy Steps to Accessing More Happiness and Boosting Your Successwww.huffingtonpost.com
Evelyn Schmechtig Cochran