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Coping with Job and Career Loss: Coming Together as a Family

6/19/2011

6 Comments

 
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It seems like the economy is getting better. However in California the unemployment rate still hovers around 12%, I think. That means a lot of people, at least in California, are still suffering and under a ton of stress. This is really hard on not only individuals but couple and families.
The individual may suffer from loss of self-esteem, depression, and even hopelessness. The key for the individual is to keep on going. That means do whatever it takes. Action toward a goal is good for people. Do temp work, dog sit, work on household projects or do volunteer work. Whatever it takes. Accomplishing a goal gives one a sense of purpose and meaning.

A couple may start to fight or feel disconnected. They can easily start to blame each other and isolate rather than come together. So rather than problem solving and working toward a solution, they stay and feel stuck as if the are in mud or quick sand. The key here is not to blame each other or anyone else, regardless. Make the problem something outside of the individual or the couple. Ask, "What is the problem and how can we work together to solve it? Do we need to make any hard decisions together to get by?" By doing this couples can work together more effectively. They can regain their sense of being a team.

Children are affected as well. They need a sense of safety. They want to know that everything will be all right and that mom and dad are taking charge. It is important to let them in on the process but not to overwhelm them with too much detail. Kids naturally want to help and even fix the problem. Let them know mom and dad are working on solving the probably and that regardless of the situation if they stick together as a family they can and will get through anything.

6 Comments
Career Coaching link
4/12/2012 03:52:57 pm

It is very simple to visit this website for everyone, you will surely get your design here if you come here.Interesting share, excellent understanding. Your blog is nice! I’m pleased through the information.

Reply
Warehouse Staff Sydney link
5/30/2012 05:04:23 pm

Nice blog about the job market.I really appreciate the blog writing.Thanks for the wonderful post.

Reply
career counseling link
4/22/2012 04:22:15 pm

This is such a great resource that you are providing and you give it away for free. I love seeing websites that understand the value of providing a quality resource for free.

Reply
Brian Blake link
4/22/2012 05:51:33 pm

Valuable info. Lucky me I found your web site by accident, and I am shocked why this accident did not happened earlier! I bookmarked it.

Reply
Smevelyn
5/10/2012 03:28:30 am

Thanks !

Reply
Jobs in Africa link
7/10/2012 07:23:10 pm

Hi, This page is very informative and fun to read. I am a huge follower of the things blogged about. I also love reading the comments, but it seems like a great deal of readers need to stay on topic to try and add something to the original topic. I would also encourage all of you to bookmark this page to your most used service to help get the word out. Thanks

Reply

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  • Home
  • Evelyn Schmechtig-Cochran, M.A.
  • Online Therapy and Counseling California
  • Couple's Counseling
    • Couple's Therapy
    • Emotionally Focused Therapy for Couples
    • More on Emotionally Focused Therapy
    • Science of Love
    • Steps and Stages of Emotionally Focused Therapy
    • Why Choose Emotionally Focused Therapy?
    • Emotionally Focused Therapy and Diversity
    • EFT MRI Handholding Research
    • EFT Research
    • Emotionally Focused Therapy Publications
  • Contact
  • Services
  • Psychotherapy
    • Reasons People Get Counseling
    • Maximize your Experience
    • Therapy
    • What Can Be Addressed in Therapy?
    • When Should You Seek Counseling?
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    • Guest Blogger
  • Facebook Live Recordings
  • Payment Policy
    • Fees
    • Good Faith Estimate
  • For therapists
    • EFT Group Consultation for Therapists >
      • Relationship Help >
        • Relationship Checkup
        • What is a Healthy Marriage?
        • Relationships Tips
        • Relationship Tune Up
        • Principles That Work
        • Constructive Communication
        • Relationship Quotes
    • EFT Supervision for Therapists